SELF Care 101

S4 EP 3 How to give yourself permission to be you

Puja K McClymont Season 4 Episode 3

Wouldn’t it be great if the voices in your head would give you permission to be you instead of all the self-doubt, criticism and general negative press we manage to generate for ourselves so effortlessly?

Well, there’s a way you can. YOU need to give YOURSELF permission to be you. There’s no one else who’s going to cheer you on like your own self, so get to know her/him and make sure your conversations flow towards positivity and growth!

In this episode, I want to work with you to help you give yourself permission to just be you and all that means to you.



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