SELF Care 101
The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development.
Through a unique blend of philosophical and scientific teachings, SELF Care 101 offers you an opportunity to do things differently and transform your life.
SELF Care 101
S6 Ep1 - Awakening to a new dawn
How are you? For my long-time listener, hey friend, I’ve missed you. I’m sorry for falling off the radar but I’ll be sharing what’s been happening over the past year today in the hope that you’ll forgive me and continue in this journey of self-discovery together. For any new listeners, welcome. I’m so happy to have you here.
Today’s episode covers a lot of topics but mostly it’s about Awakening to a new dawn after a major life event. How to embrace your new normal, how to revise your priorities and values and how to succumb to the flow of your life.
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